GYROTONIC (R) Therapeutic Applications for Scoliosis Course July 28-31, 2016 at Pilates Fitness Evolution, Southfield, MI Must be a certified GYROTONIC (R) instructor to attend. To register, email email@example.com.
I have been experiencing a lot of knee pain around my kneecap. It comes and goes, but is generally worse after walking or standing for long periods of time. I don’t really want surgery, so what can I do? Knee pain is very common and can have a number of causes. Be sure to check […]
I tend to leak urine when I sneeze or cough, and sometimes have to run to make it to the bathroom. Is this a normal part of getting older, or is there something I can do to fix this issue? Pelvic floor dysfunction (PFD) can affect both men and women. A large percentage of men […]
Happy holidays! The following classes are cancelled: Thursday, December 25 (Christmas Day) NO CLASSES Friday, December 26 NO 12pm GYROTONIC CLASS Thursday, January 1 (New Year’s Day) NO CLASSES Friday, January 2 NO 12pm GYROTONIC CLASS All other classes are running. Take a look at the group class schedule here.
I have scoliosis. Can physical therapy help my back pain? Physical Therapist Ron Jagadeesh says when the pain is caused by scoliosis, the goal of physical therapy is to find a position as close to neutral spine as possible, then work to strengthen the muscles in that position. “Scoliosis is the deviation of the normal […]