Pilates Fitness Evolution

Physical Therapy Center – Southfield, Michigan

17418 West 10 Mile Rd.
Southfield, MI 48075
(248) 552-1012

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Nutrition

 

Between different foods, diets, nutrition quiz’s and other information, Nutrition can be difficult to navigate.

During your Nutrition session, we will clarify these variables and answer questions you may have.

Your Nutrition Coach, will provide easy ways to successfully meal plan, create and prepare balanced meals and snacks.

Along with, how to successfully manage your weight, eating habits, how to combat cravings and late night snacking.

Nutrition Session’s 

1 Session – $75

4 Sessions – $240

*Recommended 2-4 sessions per month*

 

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Latest news

  • Approaching Pilates As a Beginner May 16, 2022
  • Exercise for Health, Not Weight Loss April 25, 2022
  • Measure Your Fitness with Wellness Milestones April 11, 2022
  • When Should You Switch Up Your Workout? March 21, 2022
  • Setting Realistic Exercise Goals March 7, 2022

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17418 West 10 Mile Rd. Southfield, MI 48075

Phone: (248) 552-1012
Fax: (248) 552-0657

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