BY: Stephanie Ruopp That might sound like a ridiculous question. Of course you know how to breathe, right? Well, your body certainly knows how to draw in oxygen and let out carbon dioxide. That’s an involuntary action. But the sort of breathing we’re talking about – the sort you practice in Pilates – goes a […]
Pilates For Pain Management
Pilates Fitness and Physical Therapy was just previewed in HOUR Magazine. Click the link below to see our article about Pain Management. Pilates for Pain Management