Healthy Archives - Page 2 of 3 - Pilates Fitness & Physical Therapy Center

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Hour Detroit Health Minute

The Magic of GYROKINESIS®

The Importance of Neutral Spine

The Importance of Pilates Breathing

Improving Gait and Mobility With Pilates

Cross Training With Pilates and GYROTONIC©

Correct Computer Posture With Pilates

Doing Pilates for Prenatal Health

How GYROTONIC® Stimulates the Vagus Nerve

How Does Pilates Help With Mental Health Too?

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Office Hours

Mon – Fri. 8am – 7pm
Sat – Sun. 8am – 2pm

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17418 West 10 Mile Rd
Southfield MI 48075

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