Pilates Fitness combines traditional Physical Therapy with innovative wellness! Check out what our practice is all about- link below!
By: Stephanie Ruopp The Benefits of Pilates Before and After Hip Surgery Are you scheduled to get hip surgery? Or perhaps you’re recovering from having a recent hip surgery. Whatever the case, this is the perfect time to do Pilates. Practicing Pilates before and after hip surgery offers so many benefits. Strengthening the joint pre-surgery […]
By: Stephanie Ruopp Often times, back pain is generalized and difficult to diagnose. On occasions where nothing shows up on an x-ray or a scan, it might be that you’re experiencing pain in your back, but the source of the problem is actually elsewhere. The simple truth is – if your spine is not properly […]
Pilates Fitness and Physical Therapy was just previewed in HOUR Magazine. Click the link below to see our article about Pain Management. Pilates for Pain Management
I have scoliosis. Can physical therapy help my back pain? Physical Therapist Ron Jagadeesh says when the pain is caused by scoliosis, the goal of physical therapy is to find a position as close to neutral spine as possible, then work to strengthen the muscles in that position. “Scoliosis is the deviation of the normal […]
I have shooting pain down one side of my leg, starting at my buttocks and going down to my lower leg. It bothers me at some times more than others. What can I do to treat this condition? The condition that you are describing is Sciatica, which is pain, weakness, numbness, or tingling in the […]