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Should I Eat Before Exercising?

When You Need Physical Therapy Vs. Rest

Hour Detroit Health Minute

The Magic of GYROKINESIS®

The Importance of Neutral Spine

The Importance of Pilates Breathing

Improving Gait and Mobility With Pilates

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Office Hours

Mon – Fri. 8am – 7pm
Sat – Sun. 8am – 2pm

Location

17418 West 10 Mile Rd
Southfield MI 48075

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